Managing A Sports Injury

Posted on 21 January 2019

The most common sports injuries include bruises, ligament sprains and muscle strains. They are categorised as soft tissue injuries. You may present symptoms such as pain, tenderness, swelling and bleeding. You may also have limited movement or difficulty in carrying out daily tasks. It is crucial that you know what to do and what to avoid immediately once the injury occurs. Immediately After The injury This applies to the minor injuries mentioned above. [Read More]

What to Expect When You Visit a Chiropractor

Posted on 5 December 2018

If you have been having severe back pain for quite some time, you need to see a chiropractor. The pain may be due to muscle or ligament strains, poor posture or other issues such as herniation, cancer or kidney problems, among others. Chiropractors use manual therapy to treat or manage musculoskeletal-related conditions. For this therapy to be effective, it is combined with lifestyle modification, exercise and nutritional advice. Here are some things you can expect to experience with an initial visit to a chiropractor. [Read More]

The 2 Main Benefits of Bulk Billing

Posted on 24 October 2018

Diseases and car accidents continue to happen due to bad lifestyles and careless drivers. During such incidents, you are required to visit a doctor so you can get the right treatment instead of buying over-the-counter drugs. However, most people resist visiting the doctor because they think that their ailment is nothing serious. Some ignore it because the treatment could be costly. You can solve these problems by joining a Medicare system that will be of great help whenever you are sick. [Read More]

Tips on hiring the best caregiver for your loved one

Posted on 16 September 2018

Caring for a person with a disability full-time may be financially stressful because you would not be able to work while providing the care. Moreover, it may also cause mental stress especially when you are not adequately trained in delivering the kind of care that your loved one may need. The government, through the National Disability Insurance Scheme, has attempted to take care of the financial strain aspect by providing allowances for the caregiver as well as for the disabled individual. [Read More]

About Me

Getting and Staying Healthy: A Health and Medical Blog

Health is one of our greatest assets you have. Regardless of how much money you have, you cannot buy good health, but everyone can take steps to help improve their health. If you're suffering from an illness or an issue such as chronic fatigue, I invite you to look at the posts on this site about getting healthy. On top of that, there are also going to be a number of posts on staying healthy, and I urge you to explore them as well. My name is Shawn. After a battle with cancer, I became extremely focused on health in a variety of ways. Thank you for reading.

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